A strength coach who lives in Telegram
Log your whole workout without touching your phone screen.
Vera writes your program, sends each session to your Telegram, and logs your sets from a voice note between lifts. She decides what you lift next time. You just train.
No app to download.
First month free, then €4.99/month. WhatsApp is coming soon.
Your voice notes are transcribed on our own servers in Europe and deleted after 30 days.
How it works
- 1
Say hello
Message Vera on Telegram. She asks about your experience, your week, and what equipment you have, then builds your program. About three minutes.
- 2
Train
She sends today's session. Between sets, hold the mic and say what you did — “bench, eighty, eight reps.” That's the whole log.
- 3
Get stronger
Vera tracks every set and picks your next weights using proven progression rules. When you stall, she deloads you and explains why.
An AI coach, and honest about it
Vera tells you she's an AI — in her first message, and any time you ask. Her programming is not improvised by a model: your sessions and weight progressions follow established, deterministic training methods, the same rules a good coach applies. The AI listens, logs, and explains.
Your data stays in Europe
- Voice notes are transcribed on our own servers in Europe — never sent to third-party transcription services — and deleted after 30 days.
- Health data like body weight and injuries is stored only with your explicit consent, encrypted, in the EU.
- Export everything, or delete your account, by asking in the chat.
- No ads. No data sales. No cookies on this website.
What Vera costs
Vera on Telegram
First month free€4.99 per month
- A program built for you
- Unlimited voice logging
- Progression handled for you
- Nothing to install
First month free, no card to start. Cancel any time by writing “cancel” in the chat.
Telegram is the official way to train with Vera today. WhatsApp is coming soon — the same coach, the same price.
Questions, answered
Do I need to install anything?
Nothing for Vera herself. She lives in Telegram, a chat app you may already have, and you message her like any other contact — no account to create, no fitness app on your home screen.
What does Vera cost?
€4.99 a month, and the first month is free. One price, everything included — there is no premium tier and no locked features.
Is the price the same everywhere?
The price is set per country and charged in local currency, so the figure above is already the one for where you are reading this. Countries we do not price separately pay the eurozone price.
Can I use Vera on WhatsApp?
Not yet. Telegram is the official way to train with Vera today. WhatsApp is coming soon, at the same price and with the same coaching.
Is Vera a real person?
No. Vera is an AI coach, and she says so — in her first message and whenever you ask. Your training program itself comes from established progression methods, not from a model making things up.
I've never lifted before. Is this for me?
Yes — beginners are exactly who Vera is built for. She starts you on a simple program, tells you what to do each session, and never assumes you know the jargon.
I train at home with dumbbells.
That works. Tell Vera what equipment you have and she builds the program around it — full gym, a rack in the garage, or a pair of dumbbells.
What happens to my voice notes?
They're transcribed on our own servers in Europe, never by a third-party service, and the audio is deleted after 30 days. The transcript stays in your training log.
Which languages does Vera speak?
English, Danish, Spanish, and Portuguese.
How do I cancel?
Write “cancel” in the chat. That's it. The first month is free, so you can decide before you have paid anything.
Can I get my data out?
Yes. Ask Vera for an export and you get your full history as JSON or CSV. Ask her to delete your account and everything is gone within 30 days, backups included.
The gym is the hard part. Logging shouldn't be.
Say hello and Vera takes it from there.